General Health and Wellness

Get healthy, stay healthy.

Our general health and wellness courses are for anyone who wants to be informed on a wide array of health-related topics, including:

  • mental and emotional wellbeing
  • body language
  • cancer and other major health issues
  • diet and digestive issues

Our instructors are health professionals and experts in their fields who are passionate about sharing their knowledge and expertise with the community.

For information on submitting a course proposal, please contact the program area.

See the “courses” tab below for more information on available courses.

Courses open for registration

Remembering Anita Jessop

Anita Lynn Jessop (née Fournier) June 15, 1953 – June 16, 2017 It is with a heavy heart that we mark the passing of one of our own, Anita Jessop.

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At the Edge of the Comfort Zone

Jason Cressey, PhD (psychology), teaching leadership courses at the Justice Institute of BC when he is not teaching courses on topics like Emotional Intelligence for Continuing Studies.

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Jayme Wilkinson, Program Assistant
Tel 250-721-8558