Forgiveness seems like a wonderful virtue, but in reality, it can be a difficult and lengthy process. This course is will broaden the way you think about forgiveness by providing a brief introduction to interpersonal forgiveness and what it involves. While learning how to forgive takes more than a single session, this course will provide you with tools to continue to practice forgiveness. Topics will include misconceptions of forgiveness and why they are dangerous, factors that increase the likelihood you will forgive and health benefits of forgiveness.
Online learning is when course delivery, and all associated learning activities, take place via the internet. For online learning tips, system requirements and differences between delivery styles, please visit our online learning webpages.
Using mobile devices in online courses
If you are planning on accessing your online courses using a mobile device such as a tablet or a smartphone, please note that not all required course features will be accessible with these devices. To fully function in your online courses, you will need to have access to a computer running Windows or MacOS.
Course withdrawal must occur at least 48 hours prior to course commencement to receive a refund less a $25 administrative fee.
Continuing Studies statement on use of educational technology
This course will require the use of Zoom and may use other education technology such as internet-based applications, cloud services, or social media. In order to complete this course you will be required to either consent to the disclosure of your personal information outside of Canada to enable use of these technologies, or work with the Division of Continuing Studies to explore other privacy protective options (such as using an alias or nickname).