Navigating Our Digital Future: Strategies for Well-Being
COURSE
Course description
This session will explore the impacts of our increasingly digital lives on our well-being and examine strategies for creating healthy relationships with technology. You will learn about the current research regarding the influence of device use on young people’s mental health and engage in discussions about what we can do as a society to foster healthy relationships with our rapidly advancing technology.
Please note that the class will be recorded, and the recording will be available to registrants for 30 days after the class.
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