Somatic Therapy: Treating Trauma and Building Resiliency

COURSE

Course description

Somatic psychotherapy has emerged as a fast-growing counselling approach. In this session, we will explore what somatic therapy is, and what it is not. Proven to be effective for clients with hard-to-treat trauma, as well as chronic pain and other ailments, this type of therapy works to change the neuropathways and nervous system responses to certain triggers. You will learn the aim of somatic therapy as being the integration of life’s experiences, resiliency in the nervous system, and more choice over behaviours and thoughts in previously perceived "stuck" areas of life.

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