Know Your Mind, Heal Your Life

COURSE

Course description

Our mind can feel very stuck in its ways as we keep repeating the same old thoughts in the same old way. We may feel that we can’t change and that the life we really want is elusive.  From a Buddhist point of view, this is a sign that we don’t know the nature of our mind. In this four-part course, we will explore the extraordinary nature of the mind, and the way in which it is open, light and infinitely flexible. This discovery opens us up to a whole new perspective: we can change, and we can heal.

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