An Introduction to Cognitive Behaviour Therapy

COURSE

Course description

Designed for health and help professionals, this course provides an introduction to the principles and practices for using Cognitive Behaviour Therapy (CBT) to treat clients. Cognitive Behaviour Therapy (CBT) is an evidence-based form of psychotherapy that identifies and modifies problematic thought patterns, emotions and behaviours. The basic CBT frameworks and methods for treating clients who suffer from depression and panic disorder will be explored. Information about formal training and certification in CBT will be provided.

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Info you should know:

Continuing Studies statement on use of educational technology

This course will require the use of Zoom and may use other education technology such as internet-based applications, cloud services, or social media. In order to complete this course you will be required to either consent to the disclosure of your personal information outside of Canada to enable use of these technologies, or work with the Division of Continuing Studies to explore other privacy protective options (such as using an alias or nickname).