Movement Solutions for Chronic Pain
COURSE
Course description
Chronic pain can make moving feel like walking downstairs in scuba gear—but it doesn’t have to stay that way!
This course helps you get moving again in ways that feel doable, meaningful, and maybe even fun. You’ll learn how to begin, build up at your own pace, and bring movement back into your life.
Together, we’ll focus on what matters most to you—so you can move with confidence, enjoy your days more, and rediscover what your body can do.
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