Personal and Foundational Stories

COURSE

Course description

According to Thomas King, “the truth about stories is that that’s all we are.” In this course we will explore what that says about truth. With the aim of cultivating a truer connection to self, this course provides a powerful point of entry to your own personal and foundational stories to understand the way they shape perception and belief. It offers cross-genre, in-class and take-away writing exercises and readings, and involves embodied meditation techniques, such as movement and breathing exercises. You will also practice creating safe containers for sharing with others. This workshop does not require previous writing experience. 

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