Painting of a person holding a heart.

Residing in a Peaceful Heart

COURSE

Course description

The key to a happy life is learning to reside in a peaceful heart. This is the essence of Buddhist practice and something we can all learn to do. Not only does this peaceful mind give us the foundation for a happy life, it is also the basis for higher attainments, such as love, compassion, patient acceptance and wisdom. In this course we will learn to develop and maintain a peaceful, light, flexible heart that becomes our real home, the place where we truly reside, even when times are difficult. 

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