Do past harms and negative experiences play on your mind? Is there someone in your life you’d like to forgive, but can’t shake the feelings of resentment? The solution lies in creating a confident, forward looking view of our potential self. We begin by recognizing that the past is truly past, like a dream that appeared vividly, but is now over. By purifying our mind of negativity we are free to create a better future. In this course, we will explore how to let go of resentment and anger, and enjoy the courageous and compassionate mind of patient acceptance.
A full course refund will only be provided if you withdraw from the course prior to the course start date. A refund, less a $15 administrative fee, will be issued if you withdraw within 6 calendar days after the official course start date. Depending on your method of payment, a refund will be either mailed to you or credited to your credit card.
Continuing Studies statement on use of educational technology
This course will require the use of Zoom and may use other education technology such as internet-based applications, cloud services, or social media. In order to complete this course you will be required to either consent to the disclosure of your personal information outside of Canada to enable use of these technologies, or work with the Division of Continuing Studies to explore other privacy protective options (such as using an alias or nickname).