From Farm to Table & Food to Human Cells (at Mary Winspear Centre)

COURSE

Course description

Exploring the Culinary & Nutrition Concepts of the Foods We Eat

Taste this talk! The nutrients in food and the culinary methods used to prepare food both shape how the cells and systems of your body function. In this session, your instructors will review key aspects of how food is grown, prepared for consumption, and how the nutrients affect your body. Practical preparations of various foods (fermented foods, proteins, breads, etc) will be available to illustrate the nutrition concepts and controversies that surround modern food.

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