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Enjoy Life in the Present Moment

COURSE

Course description

We all aspire to enjoy our lives and fully appreciate those we care about. But how often is this our actual experience? Many of us experience a profound sense of waiting for something to change or improve, thinking, 'I’ll be happy when…' But by putting off our happiness we can easily become despondent and unable to appreciate even the good things. In this course we will learn how to recognize the impermanence of all things. This special Buddhist wisdom reduces our attachment to the things of this life, allowing us to create happiness and contentment in every moment. 

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