
Resiliency and Flourishing
COURSE
Course description
A garden full of flowers can only reach its full beauty and potential if the weeds are kept under control and the soil is healthy. Resilience works exactly the same way: we all face the ‘weeds’. This course offers insights and practical skills to help you flourish in current and future challenging times by cultivating everyday mindfulness, navigating challenging emotions and managing negative cognitive filters. This course brings together the latest psychological research to help boost your sense of well-being and optimism, and offer you the tools to reinvigorate your post pandemic life.
Please note that the class will be recorded, and the recording will be available to registrants for 30 days after the class.
Registration details
Select your offering:
You have already registered for this course.
This item is already in your shop cart.
You're already on the waiting list for this item.
Sorry, this section is full.
Online registration temporarily unavailable
Sorry, this course is not available for registration at this time.
This course is in progress. Please contact us for more details.
Online registration is closed for this course. You may still be able to register by phone. Call 250-472-4747 to find out.
This course is on your wish list. You will be notified when this course becomes available.
Want to receive notification when this course becomes available?
{{ loggedIn ? 'Add to wish list' : 'Sign in/create a new account to add to wish list' }}Info you should know: