Health Aging: Diet and Longevity

COURSE

Course description

While western societies continue to see high and rising rates of obesity, diabetes, heart disease and cancer, there are useful lesson to be learned from the nutritional practices of long-lived cultures around the world. This session will investigate traditional foods of populations with high percentages of centenarians and examine the cultural contexts of their longevity. Dietary and social practices associated with healthy aging will be discussed though the lens of scientific evidence.

Register for both courses in the Healthy Aging Series and save $25.

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