The most important relationship you’ll ever have is the one with yourself. Healthy boundaries are essential, both to one’s sense of self and in having quality relationships with others. Yet for many, the concept of boundaries is foreign or confusing and it can be difficult to know where to begin. Traditional approaches to learning about boundaries often focus on assertiveness training—come and learn about boundaries through the exploration of yourself and adult development. Learn how to “grow up” and to differentiate and, in the process, develop and enforce healthy boundaries in your life. Ultimately, come prepared to learn more about yourself in this skill-building session.
Course withdrawal must occur at least 48 hours prior to course commencement to receive a refund less a $25 administrative fee
Continuing Studies statement on use of educational technology
This course will require the use of Zoom and may use other education technology such as internet-based applications, cloud services, or social media. In order to complete this course you will be required to either consent to the disclosure of your personal information outside of Canada to enable use of these technologies, or work with the Division of Continuing Studies to explore other privacy protective options (such as using an alias or nickname).